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Archive for May, 2011

Spraining your ankle is no fun

Tuesday, May 31st, 2011

Spraining your ankle is no fun, they’re really sore as we all know. And the risk is that if you’ve had one ankle sprain, you’re going to do it again within a year. If you’re a sportsperson, spraining your ankle goes with the territory.  Researchers in the Netherlands wanted to see if they could prevent [...]


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